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Kundalini Yoga
Kundalini Yoga was brought to the United States in 1969 by Yogi Bhajan. This sacred practice was previously kept secret and passed to few students. Yogi Bhajan saw the need to spread this technology so that all could benefit in a safe and transformative way.
Yogi Bhajan
Kundalini Yoga and Meditation, through the use of mantra, mudra, the breath, body locks, postures and meditation, provides one a true experience of the highest self. Benefits of a dedicated practice can include: a balanced glandular system, strengthened nervous system, making your mind you ally (instead of being controlled by the mind) and many more. This all leads to the practitioner living from their highest potential and uplifting others through their presence alone. To have a real understanding of this practice, one must experience it.
“The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth.” ~ Yogi Bhajan
