Kundalini Yoga In Denver’s Cherry Creek

17 Sep 2011 No Comments

by Shannon EarthTreein kundalini, news, yoga

Here’s an article highlighting Kundalini Yoga by Renee Tormey!

I asked Shannon how is a daily Kundalini practice going to change me? “This practice purifies the subconscious mind. For example, the thought ‘I am not good enough‘ begins to fall away and the negative patterns are naturally replaced by healthier thoughts or patterns. There is energy wasted in maintaining negative thoughts. When the subconscious mind is cleared of unwanted thought patterns, space is created for more positive thoughts and your energy level increases. If healing needs to take place, be it the heart or be it the body, Kundalini yoga sets the stage for profound healing to take place.”