20 Oct 2011 No Comments
Sat Nam!
I am really, really looking forward to teaching this weekend at Karma!
Hope to see you there. Help spread the word if you know anyone who might be interested. Newbies are always welcome!
If you are planning on attending, please try to pre-register with Karma. Here’s a link to the info: Karma Yoga Center
You can give them a call: 720-379-3627.
See you soon!
Love,
Shannon
17 Sep 2011 No Comments
Here’s an article highlighting Kundalini Yoga by Renee Tormey!
I asked Shannon how is a daily Kundalini practice going to change me? “This practice purifies the subconscious mind. For example, the thought ‘I am not good enough‘ begins to fall away and the negative patterns are naturally replaced by healthier thoughts or patterns. There is energy wasted in maintaining negative thoughts. When the subconscious mind is cleared of unwanted thought patterns, space is created for more positive thoughts and your energy level increases. If healing needs to take place, be it the heart or be it the body, Kundalini yoga sets the stage for profound healing to take place.”
>>> You can read the entire post here. <<<
Photo Credit: Renee Tormey
19 Aug 2011 No Comments
Sat Nam!
A few more weeks before I leave for Telluride. We are really excited for a new adventure and so grateful for everything the Denver area has brought us.
I’ll let you know very soon who is taking over my classes.
A few more weeks of Garden Yoga left. Christina Valastro will be subbing that for me tonight so please welcome her.
If you are interested in the Crestone/Denver Kundalini Yoga Teacher Training that starts next month, please get in touch with Sue Beck right away: 719-256-4036 suebeckretuta@gmail.com
Also, I’ve already set up a workshop weekend at Karma Yoga in Denver. I plan to be here to teach the weekend of October 21st. Right now we are thinking a Friday night class and a longer Sunday afternoon class. I was also thinking about adding a Saturday afternoon for women. I’ll have details and topics as things develop. Let me know if there is a special topic you would like covered.
Have a wonderful end of your week!
Love,
Shannon
20 Jul 2011 No Comments
Sat Nam Friends,
Hope everyone is enjoying this amazing summer!
My friend and fellow teacher Lisa Beaubian is hosting a retreat in Crestone in just a few short weeks. It is the same weekend as the music festival there, so should make for an incredible weekend! Lisa is a great teacher and the house you will be staying in is really beautiful. Give her a call right away if you’re interested. I know she has just a few spots left. See the attachment for details.
Also…Kundalini Yoga Teacher Training (.pdf) in Denver/Crestone starts in September!!!! There is an informal informational meeting coming up on Monday. If you would like to come and meet one of the main teachers, or if you have any questions, please come. Even if you are interested in a future teacher training, this will be a great opportunity to make some connections and see if this might be right for you. See the attachment for the details. Hope to see you there.
Have a beautiful week everyone!
Love,
Shannon
30 Jun 2011 No Comments
Sat Nam Friends,
Great event this Friday! Gurunam Singh will be in Denver on Friday night. He is a chant artist/devotional singer. He will be performing at Karma Yoga (Alameda and Franklin) from 7 – 9 THIS Friday. Advance tickets are $20. Here is the flier with all of the details.
Please try to make it to this event. Also, if you can help spread the word, that would be incredible. It would be great to have a big group of people there to help welcome more events like this.
Gurunam Singh will also be in the Boulder area for a workshop and then another performance on Saturday. Go to carolineashleyyoga.com for more details on this.
Also, hope to see you for some Kundalini Yoga outside in a beautiful garden tomorrow night. We start at 6:30pm at 5401 E. 6th Ave. The cost is $11.
Hope to see you soon!
Love,
Shannon
25 May 2011 No Comments
Wanted to keep you posted with some things that are going on in the next few weeks.
Saturday flyer
Attached is a flier for an extended class Allison Benner and I are offering. It will be held outside on 6/4 from 8 to 11am, optional vegetarian shared meal after, bring a dish if you like. Please RSVP with me if you intend to come. If the weather looks not-so-great, we’ll have to cancel and I want to be able to get in touch with you.
We’re starting up our Garden Yoga for the year in a few short weeks. As in past years it will be at David’s house at 5401 E. Sixth Ave. We’ll hold class on Wednesday nights at 6:30. The cost will be $11. We will start for the summer on June 8th and go through Labor Day. Hope to see you there!
2011-2012 Teacher Training
The Kundalini Yoga Teacher Training happening in Crestone and Denver will begin in September. Time to get in touch with the directors (they are so kind and helpful) if you know you want to participate, or if you have questions. Here is a link to their website: http://www.kundaliniyogacrestone.com They have other events going on as well throughout the summer.
Also, there is a Japji and Gurmukhi course taught by Mata Mandir Singh happening the first weekend in June. It is going to take place in Gold Hill (just above Boulder). Looks amazing! Go to http://www.carolineashleyyoga.com/ Other events happening throughout the summer as well.
Hope there is something here that appeals to you. Practicing in community is a great way to enhance your practice and can be a good way to recommit to your path as well.
“Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.” …Yogi Bhajan
Sat Nam,
Shannon
22 May 2011 No Comments
An expanded 3 hour class with Allison Benner and Shannon EarthTree
Kundalini Yoga as taught by Yogi Bhajan
Engage in a challenging, balancing practice with deep meditation
Practice in community under the morning sun!
Please bring everything you will need for an OUTDOOR practice
(sheepskin, mat, blanket, pillow, water…)
Feel free to bring a vegetarian dish to share for an optional shared meal after class
Join us on Saturday, June 4 from 8 to 11am
We will practice outside at 1495 S St. Paul St., in Denver
Please RSVP at shannonearthtree@gmail.com or 720.427.9042
$25 investment
(20% off for IKYTA certified Kundalini Yoga Teachers)
Saturday flyer
23 Apr 2011 No Comments
Sat Nam Friends,
Just a quick note to let you know that we WILL be having class this Sunday morning at Karma. See you at 8am!
Also, another great opportunity for you to take a look at. I have taken classes from Mukta Kaur and really benefited from my time with her. I am signed up for this webinar experience and had to share this information with you. If it speaks to you, please take advantage of this opportunity. Click here to find out more.
Happy Earth Day, Happy Easter and Happy Pinhole Camera Day (yes, that’s real)!
Love,
Shannon
Images: earth by NASA, bunny by The Adventures of Kristin & Adam on Flickr, pinhole by Tamiro on Flickr
20 Apr 2011 No Comments
Sat Nam Friends!
Hope you are enjoying this springtime season of renewal and shifting. There are really exciting events happening astrologically right now. These shifts are bound to bring change and growth to you. Be aware and enjoy!
Springtime: Season of Renewal and Shifting
I am having one more tweak in my teaching schedule. At Kindness I will no longer teach the Friday night class, but will now be teaching on Wednesday mornings at 9:15 – 10:30 at the Cherry Creek location. This change begins THIS week, so hope to see some of your bright faces tomorrow morning!!!
Check out the great event listed below. My friend Karuna, in Boulder, has organized this offering. I have heard that this experience is incredible. Also, Karuna included a great article on an alkaline diet. It is very helpful. I use the alkaline/acid idea in formulating my own diet and have seen great results from taking this into consideration. VIEW HERE
Also, I’m thinking of creating a video series. Short video minutes (1 – 3 minutes) containing information on Kundalini Yoga and perhaps some on a raw food lifestyle (I am at the beginning of my journey here, so some basics). If you have any requests for topics, please share your thoughts. I would love to have your input as I am creating.
Have an amazing week!
Love,
Shannon
www.earthtree.net
Image by _ambrown on Flickr
19 Mar 2011 No Comments
Sat Nam Friends,
Just a quick note to let you know about classes with me this coming week.
TONIGHT at Kindness…6:45
Tomorrow (Saturday) at Breathe at 4:00pm.
This will be my last class at Breathe. Sat Karam may continue teaching this class on a weekly basis, I’ll let you know once I get word either way.
Sunday at Karma, 8am
Monday NEW CLASS at Karma. 7 – 8:15pm.
This is a new weekly class I am teaching. I am really excited to offer this opportunity to get your official week off to a positive start.
Time to Uplift and Align
In light of world events, all classes for this week will include meditations focused on healing.
Healing for yourself, your family/friends and also sending out healing energy to any beings directly effected by recent events throughout the world. Time to align and uplift.
Go to my webpage www.earthtree.net for studio links, etc.
Enjoy the energy of this fantastic full moon coming up tomorrow! Go bask in the light!
Much love,
Shannon
Image by withrow on Flickr
